Introduction

Do you suffer from headaches and/or migraines? Well I can help! I grew up suffering from headaches and migraines. They would put me in so much pain and in tears. I would even end up in the hospital because I was hurting so bad and couldn't get the pain to go away. Well I am here to tell you that it does and can get better. Even if mine are not gone completely I know that I can help them. Now I am on a headache diary keeping track of my headaches and a perscription to help prevent them. And so far they have worked wonders for me! I would either wake up with one or at least get one sometime throughout the day, but now I get them like 3-4 times a month! That is an incredible difference for me. I have taken blood tests, I've had an MRI, a transesophogal echocardiogram (pictures of the heart with a scope), an ultrasound on my heart, and tons of other tests!  I have been to my fair share of doctors appointments! But I am here to help you find ways to help prevent them, tricks to getting rid of them and food, physical and physological triggers. You will also hear more about my story as I go. So stay tuned with me and I'll keep you updated.